I’m not techy and if honest a bit weary of tech, and seem to have a special gift of breaking it ! So, I was understandably sceptical and also curious to be approached by Limbic to pilot their emotion-detection wearable device as a way to enhance CBT and the client/therapist experience. This is a world …
A perfect sunset or could it be better? Does that boat on the horizon ruin the experience and spoil the whole thing. Have I failed because this isn’t a perfect photograph? We all like to do well, but if you find yourself rarely satisfied with the result or perceive yourself as having failed despite doing …
Welcome to my blog ! I have always found anything to do with the mind and psychology fascinating, and hope to blog about things that inspire, interest me and hopefully you will too ! I am a BABCP Accredited CBT therapist and RMN (Registered Mental Nurse) with 25 yrs mental health experience. I am confidential, …
