Welcome to my blog  !

I have always found anything to do with the mind and psychology fascinating, and hope to blog about things that inspire, interest me and hopefully you will too !

I am a BABCP Accredited CBT therapist and RMN (Registered Mental Nurse) with 25 yrs mental health experience. I am confidential, holistic and professional and am passionate about what I do ! CBT works, and if you haven’t heard of this evidence based therapy then do check my other pages.

I practice at the The Practice Rooms Salisbury.