Why Choose CBT ?
I am passionate about Cognitive Behaviour Therapy, an evidenced based psychological therapy to help you overcome any emotional or mental health difficulties you may be experiencing.
At times we all experience upsetting thoughts, feelings and negative behaviours which can feel overwhelming.
Talking, learning new strategies and changing your perspective about a problem can enable you to move forward with your life and goals.
Working collaboratively with you, I can help you achieve this !
CBT is a practical common sense therapy that gets results and can make a positive difference in your life.
Thank you for visiting!