Last Thursday I was thrilled to attend a dinner at The Artists Residence London, in aid of CALM (Campaign against living Miserably) a leading movement against male suicide. The Connor Brothers, http://www.theconnorbrothers.com, are fictional twins, but in real life great friends who produce fabulous pulp fiction images with words that resonate at several levels. Mental health issues are something they are passionate about and it was great to meet them and Ben at CALM to learn more about this important issue. The food was pretty fab too.
It is my experience that men tend to be more reluctant than many women to get help and therapy. Sadly that culture about ‘man up’ ‘stiff upper lip’ carries on, and I was shocked to learn that suicide is the single biggest killer for men under 45. I appreciate all clients find it difficult to ask for help and make that first contact with a therapist, GP or mental health services, but if you are struggling whatever your gender it’s ok to say ‘help’, and let that lip wobble.